Better Living Health Center & Deli

Balfour Ave & Palm Beach Street
Nassau
Nassau / Paradise Island, Bahamas

Review

Jet Wash Laundromat

Nassau / Paradise Island, Bahamas

Review

Nature's Way Landscaping

South Ocean Blvd
Nassau
Nassau / Paradise Island, Bahamas

Review

Cole's of Nassau

Nassau / Paradise Island, Bahamas

Review

Rhoda E. Hanna Physiotherapy

38 East Ave.
Nassau
Nassau / Paradise Island, Bahamas

Review

Wrinkle Development Ltd

Nassau
Nassau / Paradise Island, Bahamas

Review

Tropical Shipping

Arawak Cay Seaport, Gladstone Freight Terminal,
Nassau
Nassau / Paradise Island, Bahamas

Review

The Sports Center

Nassau / Paradise Island, Bahamas

Review

The Wellness Center & Personal Training Studio

Thompson Boulevard
Nassau
Nassau / Paradise Island, Bahamas

Review

Pure Comfort Weight Loss & Wellness Solutions

#130 Collins Avenue (Opposite Columbus Primary School)
Nassau
Nassau / Paradise Island, Bahamas

Review

Javon Medical Centre

#21 Madeira St
Nassau
Nassau / Paradise Island, Bahamas

Review

Health & Nutrition Business With Zamunda Fitness - July Fitness Blog

Great question, so based on last month’s fitness blog I highlighted two types of exercise that can help you to achieve your fitness goal. The topics that I’ve highlighted were Cardiovascular (or Cardio) exercise and Strength Training exercises. For someone that may be morbidly obese and can’t jog or do a push up. Its recommended that you at least start with walking. Start at half a mile of w...

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Health & Nutrition Business With Zamunda Fitness - August Fitness Blog

In last month's fitness blog, we touched base on what is the best way to go about doing exercises even if your not physically capable of doing so. Now we are going to dive a bit deeper on specific exercises that target different muscle groups. And for this month we are going to start with the CORE. Yes, we are going to highlight several different core exercises that will help you achieve your fitn...

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Healthy Launch for Purity Organic at Club One Fitness Centre

Purity Organic launched its all natural, not from concentrate line of organic fruit and veggie ?Superjuices? and juice blends this past weekend at Club One Fitness centre during a special ?Healthy Happy Hour?. Gym members and their guests were treated to cool samples...

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Miss World Bahamas receives reward fit for a queen

It has only been a few weeks since Ashley Hamilton captured the title of Miss World Bahamas, however the Long Island Beauty is already making major inroads capturing the hearts of the Bahamian public as the nation?s new ?Queen of the People?.

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Bodybuilding and fitness show starts today

Hundreds of bodybuilding and body fitness athletes from around Central America and the Caribbean (CAC) converged in the Imperial Ballroom of the Atlantis Resort on Paradise Island yesterday

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Romora Bay Renovates, Builds Fitness Centre

Two years after its name made headlines round the world as the resort where the world?s most sought-after runaway, the Barefoot Bandit...

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Results of the New Providence Bahamas Body Building and Fitness Novice Championships 2011

Nassau, Bahamas - The 2011 body building and fitness season got off to a great start with it's annual Novice championships this past Saturday at the National Theater. It also saw the introduction of 2 new division by the New
Providence Body Building Association, women's bikini and men's physique.

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After all of the dieting, weight lifting, tanning, and oiling up was done some 12 new comers...

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Prime Minister Opens World-Class MacFit 360 Fitness and Performance Centre

Prime Minister Hubert Minnis opened the MacFit 360 Fitness and Performance Centre on Cable Beach recently with an official ribbon-cutting and praise for what he called “a stunning 17,000 square foot facility unmatched by any in the region.”

Construction on the two-story fitness centre at the south end of Baha Mar Boulevard started before the COVID-19 pandemic turned the world upside down. ...

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Wells: we're looking for best fit in reopening to tourism

HEALTH Minister Renward Wells has defended the government's November 1 target for more relaxations in the tourism sector despite high COVID-19 figures and an overstretched healthcare system...

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Dasani Hydrate & Fit Week Encourages Bahamians to Get Moving & Stay Refreshed

January often sparks a renewed commitment for many men and women to get moving, and the Caribbean Bottling Company (CBC) recently hosted its second Dasani Hydrate & Fit Week, to encourage just that. The weeklong series of activities included samplings and giveaways at the Club One Fitness Center, Mac Fit 360, Solomon’s Supercenter and Supervalue. The week then culminated with CBC hydrating thous...

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Health & Nutrition Business With Zamunda Fitness - August Nutrition Blog

Do you find yourself eating once or twice a day and struggling with losing weight? Are you seriously active in a healthier lifestyle, eat multiple times a day, but still not achieving your fitness goal?Do you know a speedy Metabolism help you lose weight?If you cant do intense workouts how can you still boost your metabolism? All these questions we will cover in this month's blog.

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FNM: Convention shows PLP not fit to govern

THE Free National Movement has asserted that divisions on display at the Progressive Liberal Party's national convention shows it is not fit to govern the country...

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Global fitness competition coming to The Bahamas

For four days in August, August 7-10, a total of 300 contestants from the United States, Canada, Australia, Europe, Africa and Southeast Asia will converge at the Grand Hyatt Baha Mar Convention Centre, for the WBFF (World Beauty Fitness & Fashion Inc.)...

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Health & Nutrition Business With Zamunda Fitness - July Nutrition Blog

One of the reasons why I started Zamunda Fitness and this blog is because its my goal to help make the Bahamas a healthier happier place in terms of health. Is its my purpose to help out as much people as I can just as I helped myself. We are ranked #21 out of 195 countries in the world in obesity. And that is something we need to fix. Charity starts at home we can only change the world for the be...

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Health & Nutrition Business With Zamunda Fitness - June

A lot of people like you are finding it hard to either start a healthier lifestyle or get the results they expect in the time that they expect it to happen. That’s because we tend to follow what we think is right in our minds such as: going on a very strict diet, not eating at all, or workout more and eating less!

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Health & Nutrition Business With Zamunda Fitness

Ok this is the part of the healthier lifestyle everyone loves. Whether you workout at the gym, with a coach at a random location or at home watching & following moves on a workout video. Everyone tends to be more drawn to the 20% fitness aspect of their healthy journey. For most (at least those who are actually trying) it seems so easy. Especially when grammy goes for a walk and calls it her exerc...

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Court rules mother fit to stand trial for setting daughter on fire

A SUPREME Court jury has ruled that Philippa Marshall, the 40-year-old woman accused of murdering her one-year-old daughter by setting her on fire last year, is "sane and fit to stand trial".The nine-woman jury yesterday rendered the verdict followin...

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'Demons' mother judged fit to plea

A 40-year-old woman accused of killing her one-year-old daughter by setting her on fire last year was yesterday deemed "fit to plea," following an extensive psychiatric evaluation...

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Solomon's and Jay Fitness Team up for Summer Slim Down Challenge

This summer, Solomon?s Yamacraw customers will shake, dance and move their way to a healthier physique during the store?s first Summer Slimdown Challenge...

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